weblife.org | library | links | contact

Remedy List

For anyone looking to feel better, here is my remedy list:

Alkaline foods

Probiotics

Raw garlic chewed and eaten with meals

Sea salt

seaweeds ( dulse / wakame / kombu / nori )

Miso

Raw local organic fruits / vegetables / dark leafy greens ( smoothies! )

Umeboshi

Animal food ( organic eggs / wild fish / organic chicken / grass fed beef )

Cooking with fire (not electricity)

Filtered water

Kombucha

Hot baths with lavender oil

Naked sunbathing

Burning sage

Meditation

Soft music

Fresh air

Walking barefoot on grass or concrete for electrical grounding

Swimming

Exercise

Yoga

Cold showers

Sleep

Hot sex ;)

Hope any of these suggestions are able to help.

Such information saved my life.

Much love!

Andrew Vavrek

weblife.org | library | links | contact